Skip Navigation or Skip to Content
Employee Benefit Services

2026 Cost of Living Adjustments for Retirement Plans

The IRS has released the cost-of-living adjustments (COLA) applicable to qualified retirement plans for 2026. Below is an updated summary of those adjustments. The limits that increased for 2026 are shown in green.

  

2025

  

2026

Maximum Compensation

$

350,000

 

$

360,000

Maximum Contribution Limit

 

70,000

  

72,000

401(k) Salary Deferral Annual Limit

 

23,500

  

24,500

SIMPLE Salary Deferral Annual Limit

 

16,500

  

17,000

457/403(b) Salary Deferral Annual Limit

 

23,500

  

24,500

Defined Benefit Annual Limit

 

280,000

  

290,000

Covered Compensation Limits – Social Security

 

176,100

  

184,500

Catch-up Contributions 401(k)/403(b)/457

 

7,500

  

8,000

Catch-up Contributions (age 60-63) 401(k)/403(b)/457

 

11,250

  

11,250

Catch-up Contributions SIMPLE 401(k)

 

3,500

  

4,000

Catch-up Contributions SIMPLE (age 60-63) 401(k)

 

5,250

  

5,250

Highly Compensated Employee

 

160,000

  

160,000

IRA Contribution Limit

 

7,000

  

7,500

IRA Catch-up Contribution Limit

 

1,000

  

1,100

SEP Threshold

 

750

  

800

For more information or questions, please connect with us!

 

Therese Cheevers
Therese Cheevers, APA, ERPA

Partner-in-Charge, Employee Benefit Services

Connect with us today to tailor benefits for your company.

Windes.com
Payments OnlineTaxCaddy
Secure File TransferWindes Portal